Acne is common, but treatable. There are many reasons someone can get acne but there are also easy ways to get rid of outbreaks. This article contains some tips and methods that will help you get rid of acne.
Tea tree oil applied to your face, shoulders or any other area where you are most prone to develop acne can help you to have clear, healthy skin. Tea tree oil can reduce the oil buildup responsible for your acne without drying skin.
Consume fewer meat and dairy products in order to control your acne. These foods have hormones in them that can damage the skin, so reducing the amount you consume will support your acne treatment regimen.
Cease the use of teeth whitening products. If the skin around your mouth is prone to acne, take into account any tooth whitening products that you are using. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. Treat this skin near your mouth very carefully, as it is sensitive and more prone to irritation and breakouts.
Try not wearing make-up or use water-based makeup, instead, to see if it impacts your acne. Covering acne with cosmetics can clog up your pores. Avoiding it will help keep your pores clear and clean.
Stay away from situations that will stress you out. Stress can make an acne flareup worse.
Don’t use more than one acne cream at one time. Some people think if they use every product out there, the combined effects will help them quicker. When you do this, you are exposing your skin to many different harsh ingredients. This can cause damage to your skin.
Frequently washing your bed linens can really improve your complexion. Your sheets will retain the oil from your skin. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. If you wash your linens frequently, you will be able to avoid this.
When it seems that your acne will never go away, see if natural facial products make a positive difference. Many popular products are too abrasive and can actually exacerbate your acne problems. This only ends up blocking your pores and making you breakout even more. Some natural products have an antibacterial effect, which can heal the skin.
Zinc helps acne because it reduces the formation of damaging free radicals under your skin’s surface. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.
If you can, go to the swimming pool as often as possible. Swimming allows your body to relax and it provides you with exercise that can calm down your acne. Also, chlorine can be very soothing for your body and may reduce the bumps that you get from acne.
A likely cause for your acne is stress and pressure. It is important for you to find time to wind down and relax. Do something you enjoy, like a hobby or pastime, to lower your stress levels. In addition to avoiding undue stress, avoid the damaging effects of tobacco and caffeine.
One of the best things that you can do to cover the blemishes on your face is to use a blemish stick. It can give you specifically targeted coverage while leaving you looking natural. Blemish sticks tend to be not as heavy as concealer; they will let your skin breathe.
Stay away from oil-based makeup. There is agreement among makeup experts and the medical community that greasy makeup can clog pores and worsen acne. Acne problems can result from the use of oil-based makeup. Read all “oil-free” product labels very carefully to ensure that they really are this way. Unnatural synthetics may be in these products, and they can invoke an acne breakout.
Treating only specific spots is a good idea if you tend to have smaller breakouts of acne. The chemicals are harsh in these medicines, and you should only treat the spots that need it. Look for a spot treatment that contains either benzyl peroxide, sulfur or salicylic acid. However, keep in mind that these are all drying agents and should only be used on problem spots. There are a number of other remedies that you can find online.
If your skin is acne prone, a great way to help it is to use only natural products. If the skin care products you use contain chemicals, they can irritate your skin. When products with strong chemicals are applied to your skin, they have the potential to remove too much oil. If you scrub off all of this oil, your skin will produce too much in an effort to replace it, and this will worsen acne.
Acne affects many people (especially teenagers) but it shouldn’t be seen as inevitable. Tactics like the ones outlined above can help anyone minimize the effects of acne. At times, it may just be the simple things that help to stop acne before it gets too bad.