Acne can have a negative effect on both health and self-esteem, especially in the teen years. It’s not necessary, though, to approach life like you are defenseless against it. There are some basic tasks you can take care of that will help you have clearer skin. Give the following tips a try to see if you can clear up your skin and regain your self confidence.
People suffering with acne will oftentimes want to pop their zits. If you simply must do this, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore. If you pop responsibly, you can see your acne diminish quickly.
Picking at blemishes resulting from acne should never be done. Make sure you use an ointment or topical cream instead. Picking at acne puts you at risk for infections and scarring. Picking at your acne can cause permanent skin discolorations.
A chamomile tea bag contains the herbs that are an excellent treatment for acne. After it has cooled, put a tea bag on your blemishes to control the redness and swelling; you should see results after two or three hours.
Getting some sun may temporarily help to clear up an acne breakout. The oil in your skin will dry up under the sun. You may notice that the acne gets worse at first, because the oils will go to the outer layers of the skin. However, in about two weeks it should clear up, leaving drier skin which should not be as acne-prone.
Be sure that you are not mixing acne treatments. A lot of people in a flurry to stop acne tend to mix many lotions thinking one may work better than the other. When you do this, you are exposing your skin to many different harsh ingredients. This can cause damage to your skin.
If you have access to a pool and the weather is right, go swimming regularly for the sake of your acne. Swimming is a great exercise to relax and develop your body. Chlorine is known to soothe the skin and dry out your pimples as well.
To improve ones acne, one should try to touch their face as little as possible. This would include avoiding popping pimples that may already be there. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. Also, avoiding popping pimples can help one avoid nasty infections that could occur.
If you are sweating, make sure to clean your face often. To make cleansing easier while you are out and about, always keep a package of facial wipes with you. They will get rid of nasties like bacteria and impurities. Do not use wipes as a daily routine in the place of your cleaner.
Blemish sticks are great to cover any blemishes, pimples, and spots on your skin. This stick can help you find the exact areas that need covered up. Blemish sticks do not cover as thickly as concealers and allow your skin to breathe and heal more naturally.
You will be better able to control acne if you lower your stress levels. Hormones that originate from stress not only cause health problems, but also affect your complexion. Reducing stress is worth the effort no matter how you do it. Some methods you can use to do this include watching televison, walking the dog, or playing an instrument. Stressful conditions often exacerbate acne, so it is very important to manage your stress levels.
Sweat that stays on your skin too long will lead to worse acne. You will clog your pores if you keep sweat on your body for a extended period of time. After excessively sweating, try to take a 10 to 15 minute warm shower.
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.