Acne can be very embarrassing, but it may also be indicative of an underlying health condition that is affecting your skin. In this article, we will show you some ways to treat and even prevent acne so that you can enjoy clear, healthy skin!
Avoid acne by using clean pillowcases each night. Consider the following. Imagine yourself sleeping in oil and dirt every night. To prevent acne by rubbing against this dirt every night, use clean pillowcases at all costs.
To help with your acne, make sure to reduce the amount of meat and dairy you consume. This may reduce acne outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.
Remove teeth whitening products from your regimen. If you experience acne breakouts in the mouth area, think about any treatments that are being used on your teeth. Tooth whitening products can lead to breakouts if they get on your skin. Your skin around the mouth is more sensitive than other skin.
Try avoiding makeup for awhile and see if that has any affect on your acne. The temptation to cover your blemishes with makeup should be ignored, as this can only clog your pores and make your breakouts worse. Taking a vacation from it might just help to clear up your complexion.
Herbs that come from chamomile tea are a great cure for acne. Once the teabag is cool, place it right on the area where the acne is, and in a few hours, the redness and swelling will have diminished.
Stay away from what causes you stress. Although stress is thought to cause acne in some people, it’s not really a cause, but something that only makes it worse.
Exposing your skin to the sun will help you get rid of acne. Sun exposure can have a drying effect on acne. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. After a few weeks of exposing your skin to the sun, you should notice an improvement.
Change your bed sheets often. It can help prevent worsening acne issues. Your sheets will retain the oil from your skin. They then find their way back to your skin. Make sure that you wash your bed items often in order to avoid this constant transfer of oils.
In order to treat acne, you may want to consider taking zinc, since it reduces the chances of free radicals from forming under the skin. Cystic acne sufferers interested in lessening facial lumpiness should take zinc everyday.
Try to find a skin care product with salicylic acid in it. This sued with various beta hydroxyl acids cause the skin to shed quicker unblocking pores to prevent breakouts.
If you are sweating, make sure to clean your face often. If you are not able to wash your face because you are out, have wipes with you. This will pick up any bacteria and impurity on your skin. Never use wipes instead of your daily cleansers.
There is a good chance that your acne is directly related to the stress in your life. Make sure you have some time to yourself to relax. Doing something that you like will reduce the stress and balance your hormones, which are the actual cause of acne. If you do have a breakout, it is important that you stay away from cigarettes and caffeine.
When you have a skin problem it is important to speak with a doctor. Dermatologists specialize in this arena, and they may be able to recommend a topical treatment for the problem. If you follow these tips you can prevent and get rid of the acne you have.